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New Products to help on your journey!
I just discovered something I never knew existed. I've been craving some good ice cream. Now before you crap at the cost of this per pint, $4.99, remember all the Blizzards and Coldstone Creamery trips you've made and spent that much on a Mini or Like It size concoction. This was in the Health Food section at our local…
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How can I keep going when I've failed in every attempt to lose weight and keep it off?
I'm back on MFP after some time away. During that time away, I've probably gained back all the weight I'd lost the last time I started again. I've tried almost every weight loss program you can name. Lost 67 pounds on Atkins. Gained it all back. Lost 50 pounds on WW. Gained it all back. That's me. Lose. Gain. Lose. Gain.…
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Weigh Lifting with Knee Replacement
I've just found EM2WL and am reading the New Rules of Lifting for Women. There are so many exercises with squats and lunges. I've had one knee replaced in February 2012 and am having the other knee replaced in November 2012. I've been on MFP since November 2011 and have lost 72-73 pounds. But was getting very tired of 1200…
