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Arm and Ab Exercises
I need some Arm and Ab Exercises that can be done at home. Crunches aren't really doing much for the love handles and pouch. Push-ups are not doing much for the flabby triceps...any ideas? What works for you!
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Meals for the Week, Made in a day....
I am a single mom with 2 jobs and then my son has all his activities. I would love to find some great, low cal, easy recipes that I can prep or make on Sunday but eat for the whole week. Kinda like Rachael Ray does. Any ideas???:smile:
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Not so New....but not consisitent! Need support!
I am having a tough time getting back into after the holidays! I am really lacking motivation! Need Support!
