reggiekalicious

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Darn you, Jillian Michaels!!! :-)
I have done the 1st two days of Jillian Michael's 30 Day Shred. I can barely wiggle! I think once I get over the shock of being sore, I'll be glad I did this. My question for you is: How many calories am I burning by completing 20 minutes of cardio/strength training? I can't find it on MFP. Thanks for your help!
Plateaus: You stink!
Hello! Do you have suggestions for getting over weight loss plateaus? I have lost 39 pounds since March 5, and I have been stuck here for the past 2.5 weeks. I am staying within my calorie goals (most days I am under), and I walk 2.5-3 miles 4 times a week. Would love to hear from you! Thanks!