reggiekalicious

Discussions

Darn you, Jillian Michaels!!! :-)
I have done the 1st two days of Jillian Michael's 30 Day Shred. I can barely wiggle! I think once I get over the shock of being sore, I'll be glad I did this. My question for you is: How many calories am I burning by completing 20 minutes of cardio/strength training? I can't find it on MFP. Thanks for your help!
Plateaus: You stink!
Hello! Do you have suggestions for getting over weight loss plateaus? I have lost 39 pounds since March 5, and I have been stuck here for the past 2.5 weeks. I am staying within my calorie goals (most days I am under), and I walk 2.5-3 miles 4 times a week. Would love to hear from you! Thanks!