-
Confused - Am I doing this right?
I have a daily calorie target of 1200 per day - I find that plenty at the moment - expecially when excersiing and eating the calaries back. I have lost 0.51lb in my first week - I thought and felt like it would be more. I have just been away for the weekend so havent eaten like I Usually eat, BUT I did lots of walking. How…
-
Going on a Mini Break this Weekend....Any tips?!?!?
Hi I am going on a mini break this weekend (4 days to Amsterdam). I will not have access to the internet or be able to use my iphone :-( Does anyone have any tips for how I can ensure I dont ruin my first week using My Fitness Pal (which has gone soo well) by not being able to count over the weekend.... My first idea is to…
-
Newbee
Hi Im new here! I have tried Slimming World and Weight watchers - and they have worked - but when i stop the weight goes back on. I have never tried good old calorie counting and doing excersise, I'm not sure why I think my generation were taught calarie counting is hard work and doesnt work! At the moment I don't see how…
