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Just not getting it - Calorie intake
MFP calculates BMR at 1,539. I struggle to even reach 1200 calories a day. When I do try to take in more, I often feel bloated and miserable all day as well as sluggish. We're on a heavily limited budget. Two adults trying to live on $100 a month (yes, a month) for groceries for the moment. I'm hoping this is changing…
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Want some Friends
I'm just starting over again with trying to lose and I'm at a stalemate and frustrated. I'm looking for friends who believe in -eating- properly or doing the best we can to do so within our means. I want friends who believe in realistic exercise, and want and give encouragement. I'm far from perfect. I mess up at times. I…
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Weights? I don't know a thing about them
I want to add resistance or weight training somehow into my regimen. I own a set of 5lb little barbells. That's all I own. I know nothing at all about resistance (even own body resistance would be great) or how to start. I don't know what terms to look up. I just want to be healthy and well rounded in a different way than…
