Recient Scare- Causes Low Sodium Diet
New to My Fitness Pal, Recient Medical Issue, Scared me. Way to young to having health and heart issues. Changing my diet is required. I travel alot so I think I have been slowly getting lazy in my diet choices. Sticking to 1200 MG sodium and exercise. My first two goals. Also to take medication everyday. Have bad habit of…
