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First Day on the Dukan Diet
Today is day one on the Dukan Diet. I know that there is always negative talk about these diets but I am going to give it a shot anyway. I have a goal and I have set goals in the past but I have let my eating get out of control and I can't let food control me anymore. It is time for me to make choices. Today is a new day…
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30lbs to lose by July 21st...I need motivation
I want to lose 30lbs by July 21st for a trip that I have planned. This is our annual Scentsy convention and I want to go back and see my team looking the best that I have yet. I have been emotionally eating over the last several months, not to mention a new boyfriend that loves to cook and now I am the heaviest that I have…
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Day 2---My goal is 30 lbs by July 21st
:happy: I have a tripped planned with all of my fellow Scentsy consultants in July and I want to lose 30lbs in time for this trip! I need motivation to keep this up and reach my goal!
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New Here
Well, I have started this journey many times before but here it goes again. I had lost 15 pounds earlier this year but put it back on with stress and other factors but I want to take it off and keep it off. I know I like food way too much and I need to get back into the gym. My back has been bummed out for about 4 days now…