One of my worries with exercise other than swimming and maybe yoga, is the impact it has on knees, ankles and other joints especially as I age (I'm in my early 20s). Is this a real worry or just another excuse my brain has concocted to get out of exercising?
So, I have finally decided to do something about my weight and so here we are.......does this actually help?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
