Balancing protien/carbs/sugar
I'm having real issues with balancing this out. My calorie goal is 1300, I'm not a fan of carbs, and I'm also gluten intolerant, however I've forced myself to eat GF muesli (high fibre low fat) and GF bread to makes sure my body isn't going completely without carbs. I tend to eat a lot more protein instead, and my sugars…