VANE88A

Wow... only 2-4?? That makes me very happy indeed :D

I'm in Kapiti Coast which is close to wellington. Lost 12kgs and hoping to lose another 5-8kgs. Mum to an almost 4yr old (where does the time go?!) Would love to be a part of a group etc :)

Oh yes I'm aware of that :) i don't want to just lose weight, I also want to make sure that it will support my body to be healthy, I'm hoping to tone up (I only have about 5 more kg's to lose weight-wise, have lost about 12kgs so far) and someone mentioned to me that you need to balance your macros in order to get toned?…

bump! anyone? :)

You need to let your tastebuds get used to the lack of flavour in water. Drinking fluids with flavour in it is just going to make it harder for you to switch to plain water. Trust me I know, I used to loathe water where it used to make me shudder! now I can't get enough of it and hate flavoured stuff! Start by drinking…