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When I have more calories, I eat worse
When I only have a hundred calories left, I eat a piece of fruit. When I have 300 calories, I eat candy. Now that I'm in maintenance mode and can eat so much more, I'm eating less healthy food. I know there's nothing wrong with candy now and then but it would be good to have the apple first.
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sad comments on exercise article
Slate has got a short article (really a teaser for book) about how exercise can help prevent and/or cure most major diseases (which is true). The scary thing is the comments on the article, all of which pooh pooh the idea of exercise in some way - it's too much trouble, it's not worth it, people aren't going to do it,…
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Why doesn't MFP change my calories when I reach my goal
I'm below my goal weight, but MFP still has me at the same calorie goal. How do I get it to put me on maintenance?
