Italia2229

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Discussions

Starting my fitness journey
Hello everyone. After years of being out of the game, it’s time for me to restart my journey. I have a goal to lose 30 lbs by May of 2024. We are celebrating my parents 50th wedding anniversary then and I want to be back in shape like I used to be before I go. Look forward to meeting new people here and following everyones…
Spartacus Workout
Has anyone done this workout? Did you like it? Were you a beginner to working out? Did you see the results that you wanted and how long after you started? I am going to give this workout a whirl..........
Run Challenge for August?
Is anyone up for putting a run challenge out there for August. We are getting close to the end of July and would love to continue what I see people doing in the Run Challenge of July!! I am training for a 10K in September and would love to stay motivated with one of these types of challenges. Let's see if we can get…
Calories burned
What is the best way to know how many calories you really burned during your workouts? I have a heart rate monitor that I wear, but does anyone else have a better suggestion?
Deployed and ready to make things happen
Hello all, I am a 32 yr old female in the Air Force deployed to Southwest Asia. I have currently started getting back into the gym since my shoulder surgery back in September of 2012!! I am training for a 10K while I am deployed and will be accomplishing here in September. When I return to the US, I will be training for…

Italia2229 Member

Discussions