Allik623

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Discussions

Starting C25K On January 2nd-Tips?
So, I have been trying to find motivation to get back into working out. I heard about the Couch to 5K program and decided to check it out!! I have decided that with every week I complete the workouts without stopping, I will reward myself (not with food). And every 5 lbs lost do the same. My small town has a 5K on the 4th…
Not so newbie :)
Hi guys!! So, I've been on My Fitness Pal before, but I just lost motivation to get on here and track what I was eating and doing. I'm back on the exercise kick and I really feed off of other people's motivation and I LOVE motivating others! So, if anyone wants some motivation add me! :)