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Lower Body Strength DVD workouts?
I am looking for a dvd strength workout. My main problem is the lower half of my body, but I do know I need to work the upper body as well. I have P90X and Chalean Extreme. Thinking of purchasing another strength dvd. I love cardio and normally don't have a problem getting that in but do struggle with the strength training…
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Chalean Extreme......anyone?
Anyone interested in doing Chalean extreme? I recently purchased although just tried the first workout yesterday. Curious if anyone was interested in doing with me? Or if you have done this dvd series what your thoughts are? I have 30 days to make my decision if I want to keep or send back.
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Weight Training DVDs?
I recently purchased Chalean Extreme because I was looking for some weight training dvds. I have bad knees and have to watch the ones that have cardio where you are jumping around. I have an elliptical or enjoy spinning classes to get my cardio in but am looking for some dvds to help in the weight training area.....any…
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adjustable weights......dial weights?
I am new to myfitnesspal so not sure I am posting this right, but I just started Chalean Extreme a dvd workout program. In the dvd she has these weights where she adjusts the weights by dialing in .5 pound increments. Does anyone know about these or have recommendations? The ones I have found online are a little expensive.…
