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Bean Sprouts...good recipes needed
Ok - I just had bean sprouts with ground turkey - super simple and good...and way filling. What are some other things I can add to bean sprouts....
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What to do with clothes that are too big
I'm getting ready to sort out all of my size 16's and XL's and get rid of them... I don't want to keep them - because there is not a "just in case" I gain the weight back!!!! NO WAY!!!! Goodwill here I come!!!!
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Should I feel guilty??? What next???
I'll try to make this "long" story a bit shorter, without leaving anything out.... Me and my BF have been together about a year - I have 3 kids, he has 1 (1/2 the time) - oldest is in Kindergarten (5, 4, 3, 2 are their ages), we've had ups and downs (we live together, so it's been harder at times than others)...he stays…
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Question about Dymatize Elite XT
Ok - I'm upping my protein to hopefully see better results. I work out 6 days a week for at least an hour...but I'm trying to get at least 145g of protein a day. My boyfriend has the Dymatize Elite XT, he takes 2 scoops and drinks it after every work out. Can I take a scoop and make it my breakfast and then take another…
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Cardio kick boxing...I hate being the fat girl....argh
Ok - so I did my first cardio kick boxing class last night at the gym...and it was great. There were about 9 ladies in there with me...and I was the biggest one by far....probably at least 30lbs heavier than anyone. So, I can look at this 2 ways: 1. motivation 2. defeat I'm trying to look at it as my motivator to move…
