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testing
testing my new ticker
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Weighing in
Where is everyone doing the accountable weighing in. I really could use that site to keep myself motivated. It seems lately I feel hungrier. Are you still doing it ? If so ,would love to be part of it. Thanks, Shirley
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calculating serving size
Hi Everyone, I have made a chicken veggie soup. Sort of a Minestrone and I add a little boneless chicken pieces. I have lost 20lbs since Sept. 11th, and I kind of got it stuck in my head that its the soup thats doing it for me. My problem is trying to chart it. I've got it to 870 calories per pot, which is approx. 12…
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Home Made Foods
Hi everyone, My name is Shirley , I'm 60 yrs. old,single again and for once trying to take care of ME instead of everyone else. I should mention I'm Roberlies Mom. I'm diabetic, heart problems, High blood pressure, and high cholesterol. 9/11 my weight was 228 since then it's 212. I've made a soup thats mainly on the idea…
