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Any obsessive people out there ever perfect?
this might be an odd post, but when I enter all my food on the iPhone, there is a nutrient summary... As I strive to eat the best I can, there is always an area on that summary that isn't the best.... Has anyone ever had a perfect day of eating where you hit all of the goals? I just thought it would be interesting to know…
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Whey protein?
it seems that a lot of people take whey protein????? Can anyone explain why, and what it does for you? My diary says i get plenty of protein, so why the whey protein?.. Thanks for the info!!!
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Root Cause?
Bottom So i found myself having an asthma attack and wondering if I needed to call the ambulance or if I was actually going to be ok... Anyone with Asthma knows that your inhaler is not something to be used every 15 minutes. I was had to use mine every 15 minutes and was struggling to take every breath. I was smoking,…
