Hi lovely people, I'd appreciate it if people who've been there, especially joggers, could let me know .... When you start to jog / run regularly, did you find that your calf muscles expanded rapidly? And also, did the definition come later? I'm asking because I don't pay much attention to my calves normally, they're not a…
Hi all, Finally had a moment I have to share! :) Context: My stomach, butt, hips, and thighs are my biggest problem areas. I lost focus in April during school holidays and then got back on the wagon late-April but saw no major change, only about 0.2kg loss (0.09 lb!). I've kept plodding along anyway, some days better than…
