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Should we eat what we burn?
Hey Everyone! So according to my HRM I burned 1000 calories during my workout this morning. When I put it in my tracker its obviously adds to what I have remaining for consumption the rest of the day. So should I really eat them? HELP! Jen
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All day Heart Rate Monitors?
:bigsmile: Hey guys! Are there any HRM that you can wear all day so you can see your constant calorie burn including your workout? I was pondering a body bugg but... I really dont want to wear it on my arm and pay the subscription fee. I would rather have a wrist watch type device as well as a chest band to wear only for…
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Heart Rate Monitors and Calorie question
Hey guys! So my two questions are this... Does anyone have a suggestion for a heart rate monitor? Im trying to find one that is good for showing me how many calories I'm burning at the gym. Also, when I put in my activity for the day I get more calories to eat, such as 800 more... should i actually be eating those to lose…
