-
Spartan Race Work Regime Reccomendations
I'm planning on running an up coming Spartan Sprint in my town, it's a 5km obstacle course/mudder endurance race. I've never run one before, but I'm looking forward to the challenge. I have 17-18 weeks to get in the best condition I can for the race. I would appreciate some ideas for a workout regime to prepare me for the…
-
Will knees get better?
I've had chronic issues with my knees from patella tendonitis, which makes it exceedingly difficult to maintain a regular high impact activity/sport. I'm on the weight loss train now, and hope to drop 40 or so pounds. I'm hoping this will alleviate some of the pressure off my knees and allow for more high impact sport.…
-
Just joined with my wife
We've been trying it out for nearly a week now, and so far so good. It's a great site, simple and effective. Just wanted to say Hi.
