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Lost 50 pounds but seem to lost my motivation and drive.
I did so good in the beginning and dropped 50 pounds and got into about the best shape of my life. But I guess I have hit a plateau and now seem to have lost my motivation and drive. I still need to lose 25-50 pounds to get close to a healthy BMI. Are there any secrets to bust through that plateau? I really want to get my…
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Tips for eating out
I am on the go a lot and have to eat out a lot. Any tips on places, national chains or Arkansas places, menus and etc. I have found a few things at some of the fast food chains that I like that allow me to keep my calories down but stay on the go.
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Looking to create a bigger support system
I am 29 almost 30 and I am 6'0 and currently 276. I started my journey back on November 1st at 302. I have lost 26 pounds so far. My goal is to get down to 220. I can't see myself weighing less than 210. I have a large frame and it just wouldn't look right on me. I like to share my successes and learn others. If you want…