Lost 50 pounds but seem to lost my motivation and drive.
Options

rzrbckmaniac
Posts: 14
I did so good in the beginning and dropped 50 pounds and got into about the best shape of my life. But I guess I have hit a plateau and now seem to have lost my motivation and drive. I still need to lose 25-50 pounds to get close to a healthy BMI. Are there any secrets to bust through that plateau? I really want to get my motivation back. I haven't fully reverted back to my old unhealthy ways. I have been stuck in this rut for over a month.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions