Am I on the right track?
Over the past year or so I've been inconsistently trying to be healthy then hitting a wall, and relying on my usual quick, convenient and highly unhealthy diet. I'm trying to get myself back on the wagon and stay on it! I'm 151lbs, 5ft3 and am exercising 3-4 times per week, consisting of 40 min walk/run combo on treadmill,…
