Major Help needed........please please help
Im new to MFP and I'm soon confused about my eating/workouts. Im 5'7" and weigh 165 lbs MFP says that I need to eat 1400 calories a day to loose 2lbs a week. I generally do Crossfit 3-4 days a week and walk for an additional 45-60 minutes 4-5 times a week. (some days burning an additional 1000 calories) Questions 1- If I…
