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Fitbit Flex Band Trade
I have a small slate blue Fitbit Flex band. Looking to trade for large black band. Anybody interested?
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Want to start lifting and am clueless where to start
I have recently started to lift weights and realized how clueless I really am about it. I need some help figuring out an upper/lower body workout. I'm a heavy girl and have bad knees so I don't want to aggravate that problem. When all this flab comes off (...and it's GONNA come off!) I want to see some muscle definition…
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Help! MFP take two. Need some support.
Hi there! My name is Jodie and this is my second commitment to MFP. I am an emotional eater and am easily derailed when I have a bad day and turn to food for comfort. On the flip side, when I'm happy, I turn to food also to celebrate. I stopped being accountable to myself right before Christmas and have gained 20 lbs!!! I…
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Embarrasing stomach noises
I have dealt with IBS since I was in 8th grade. I have learned how to cope with running to the bathroom all the time but my biggest issue is constant loud embarrasing stomach noises. My stomach literally runs my life. I have made it my life's work to stay away from quiet situations whether they be meetings, church,…
