-
Hi Friends!
Hi guys! Great to find some fellow cruelty free peeps here on MFT! My name’s Lisa, I’m a 54 year old, married mom of 4. We’ve been vegan 2 years. Love yoga, running and I’m training for my first trail run in June! I’d love to connect! :)
-
Runners? Yoga peeps?
Hi guys! I’m back again after a year away. Started this journey in 2011 @189 - lowest weight to date is 135 last year! Got lazy in my nutrition and gained back 25lbs which I’m now trying to dump. In my life’s journey to become the best version of myself, I discovered yoga, which I thought I hated, but have discovered I…
-
Workout Programs
hey guys! Anyone know where to find programs like Insanity Asylum or Body Beast workouts in here? I believe last time I used this app Beachbodt programs were in here?! Thanks!
-
I love to help
Hi Everyone! My name is Lisa Friedrich, and I am a health and fitness coach with Team Beachbody. I am new to myfitnesspal, and am enjoying tracking my progress! I would love to engage with anyone who is looking for help, support and motovation...(we all need that occasionally, including me! :) I began my journey at…
