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Six Meals a Day
I've recently started eating six meals a day, and it's kind of awesome. I'm addicted. It helped me move past a plateau and kick start my weight loss, I have more energy, and I'm feeling stronger in the gym. I also never get hungry...yay! Why didn't I do this sooner? I'm looking for some new meal ideas and recipes. Post…
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Where is everyone?
Hi - just looking for some new friends on MFP who are losing weight and share their daily food diary so I can get some new ideas for meals and stay motivated. It seems like none of my friends are posting right now! Holiday lag already?
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Starting Again - TODAY
I haven't been on MFP for over a year, but I am starting again TODAY. I really want to make it work this time. I need to lose 80 pounds total, but I am trying to focus on the first 20 pounds right now. It seems impossible when I think about the entire amount. No more excuses....I am the queen of making excuses for myself.…
