Six Meals a Day
Amber6189
Posts: 13 Member
I've recently started eating six meals a day, and it's kind of awesome. I'm addicted. It helped me move past a plateau and kick start my weight loss, I have more energy, and I'm feeling stronger in the gym. I also never get hungry...yay! Why didn't I do this sooner?
I'm looking for some new meal ideas and recipes. Post them here if you'd like, or feel free to add me if you have an open diary. I need some motivation to keep this thing going!
I'm looking for some new meal ideas and recipes. Post them here if you'd like, or feel free to add me if you have an open diary. I need some motivation to keep this thing going!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions