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Losing 65 pounds by October
I turn 42 on October 10th & my goal is to lose approximately 60 pounds by then. I am watching my calorie count pretty seriously & plan to do 5 days of cardio (30 minutes a day) per week & am going to also implement 3 to 4 days of strength training a week. Currently, I am walking 1 1/2 miles in the morning & 1 1/2 miles in…
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41 yr old, mom of 6, working on Nurse Practitioner
From the age of 32 onward, I have found the weight creeping in on me. I am a momma of 6 kids. I had my first three, Kolbi (19), Kali (17) & Kenna (15) in my early 20's. Then after 9 years of infertility we started our next round of babies. We've added Khloe (5), Kamille (4) & Karley (2). Yes, I have 1 son & 5 girls. LOL! I…
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Dream Team - Week 3 Updates
Well ladies! I hope you all are doing MUCH better than I am! I have worked my tail end off all week long getting 45 minutes a day/ 5 to 6 days a week of exercising. I am drinking 8 bottles of water a day and doing SUPER to maintain 1200 calories and eat my exercise calories. Lo and behold ... I GAINED A DANG POUND! Well…
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New Group Going to start up!
There has been talk about starting a new group up. I thought I would post this topic on the Introduction board to catch members as they sign up. I've been reading and here a couple of weeks and as of this morning I've lost 6 pounds so far. This website is working for me and I'm enjoying it immensely. I am eating great,…
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The Dream Team - Roll Call
Yeah ... well our group is up and running and anxious to start a new week with new goals and successes. We will continue our updates in the "motivation and support" thread. Tomorrow is our weigh in day so make sure you log on and update us with your progress and goals. Be sure to share your favorite recipes or ask any…
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First time loser!!!!
I am so stoked and SO proud of myself for sticking with this. I'm a first time lifestyle changer and reformed Dr Pepper addict and I've worked SO hard for the past two weeks to change so much. At times I was overwhelmed at the amount of changes I had to make in order to achieve my weight goals but I stuck with it. My goals…
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Newbie in Dieting has questions ...
I am 35 years old and a new momma of a little one who'll be 6 months old the end of this month. I have a 14, 12 and 10 yr old and now this new one. I've never ever had a weight issue until the last 2 yrs. I have 0 experience in dieting but have flooded myself with magazines, the internet, tv stuff in an effort to educate…
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First time dieter and also a new mom!
Hello. My name is Eva and I am in the southwest corner of Virginia in the boonies. I have three wonderful children ages 14, 12, 10 and FIVE MONTHS OLD! Yes, I got a wonderful surprise this past July. Anywho ... I am 36 years young and have never had to diet til now. I began to put on weight the past couple of years and now…
