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Birth Control and Weight loss
Has anyone who stopped taking birth control found that it helped with weightloss? I have recently gone off birth control, and was wondering if it would help with weightloss. I have heard that people have had trouble losing weight while on different forms of birth control whether an IUD or birth control pills. I am not…
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Wedding Count down
Hi my name is Kelly. I am by no means near by goal. I have been working with a personal trainer for 7 weeks. I am getting Married August 4, and when I ordered my dress in the size I tried on in the store. When the dress came in it didn't even fit. I was not letting that dress out no matter what. I got a personal trainer…
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Stage 2 new rules of weight lifting for women
I am about to start stage 2 on new rules of weightlifting for women. I am kind of confused on how to work through the stage. It says to do each workout 4 times, so eight in total 4 times at exercise A and 4 times at exercise B. I am not sure how to do the interval training. am I supposed to to exercise A wait 75 seconds…
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zero weight loss
So I have 4 more workouts of stage one, And I haven't lost any weight. I am probably up 2-3lbs, but that may not be accurate due to my period starting in the next week. I have gone down about 5 inches total in my chest waist and hips, so I am feeling pretty good about that. Did anyone else in stage one find themselves in…
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zero weight loss Stage one NRWL4W
I posted this in the NRWL4W but thought I would branch out here as well. So I have 4 more workouts of stage one, And I haven't lost any weight. I am probably up 2-3lbs, but that may not be accurate due to that time of the month starting in the next week. I have gone down about 5 inches total in my chest waist and hips, so…
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running
So I have started running since I joined mfp and love it. I am 40 days in. I run 5km 4-5x a week. the last week my calves have been cramping after my runs, even though i always stretch before my run. And, i find as the day goes on after my run my knees start to hurt more and more. I took a break yesterday, and that did…
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New Member
Hey everyone, My name is Kelly. I have been on MFP website for 10days now. This is my first post. I wanted to get the hang of the website before introducing myself. I joined this program, because I heard of success stories from others who have used it, and I am a Bridesmaid in my bestfriends wedding in 10months, and I want…
