At what point do you switch over to maintain?
Last year, I set out to lose 10 pounds, which I feel is totally attainable because I was at that weight in my early 20's. I am now 27 and am just slightly more active now but can't seem to get back down there. At one point, I was nearly 20 lb over my goal weight, but I cut that deficit in half by cleaning up my eating. I…
