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Body Beast and Supplements
I just started Body Beast a couple of weeks ago and want to us myfitnesspal to track my food for the day. I just started taking my supplements today and if I log them it throws my percentages all out of whack. I am trying to stay at the 50/25/25 breakdown that they suggest but when I take my post-workout drink my carbs…
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Thoughts on Hybrid
Ok, here's the deal. I leave for Cancun in 10 weeks. I am finishing a hybrid this week and when that is done I will have done 2 rounds of X2 and a hybrid of P90x,X2 and Insanity since January. I am looking to get myself in the best "Beachbody" shape i can be by the time I leave. I am going to give my body next week to rest…
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Losing weight with P90X2
Just a quick run down on me. I weighed 260 pounds about 8 years ago when I found the motivation to lose it. I lost 105 pounds in about a year and a half. At that point I felt that I was too thin and did not even look healthy so I put about 10 more ponds back on. Soon after that I was hired by my local fire department and I…
