-
Been gone too long
I’m determined to turn my health around. Starting now!
-
I it Just Me?
Or does it seem f'd up that this site would have Dominos Pizza advertising here. It just seems ironic, or counterproductive or less than cool. I understand why Dominos would choose here, but I think it would be better if this was a safe haven from being tempted by crappy, fattening food. No?
-
Can I get a witness
Hi, I'm 48 and fat. I just signed up for this yesterday, I'm hoping to lose 50 lbs in 5 months. I'd like to get a few friends as I believe the camaraderie will be a big help. So if you got room for another friend please let me know. Thanks.
-
10lbs a month for 5 months
I'm new to this as well. That's roughly my goal. I'm 48 and weigh 245, I'd love to be down to 190 by the end of April. So does resistance training not count against your daily calories allowed? The diary seems to only count cardio.
