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I did something stupid, but I don't feel bad :D
Okay so I recently moved to the States, and I have an addiction to chocolate. Surprisingly, none of my favorite chocolates were available here. For example, kinder bueno. Which is perhaps my most favorite chocolate wafer bar thingie in the world. So I ordered a 30 piece set on Amazon. Such a smart dieter right? Whatever,…
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It's really cold out, I wanna walk but..HELP ME
My face starts hurting. -___- I enjoy walking usually, since my neighborhood is beautiful this time of year and I have time to listen to my music. BUT DAMMIT ITS SO COLD. Any ideas what I should be doing? I don't have any exercise equipment, just moved here. And I have a couple of exercise videos but I'm not very fond of…
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No sleep - does the body still restart?
So I kind of really badly overate today. And I'm only going to be getting around 2 hours of sleep tonight, so if I follow my calorie intake tomorrow will it count? I know it sounds stupid but I'm just wondering since somehow I have this idea in my head that since I ate so much today that even if I eat well tomorrow my body…
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Wanna be friends? :)
hehehe the topic says it all
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You can catch the 'fat' disease- apparently
Okay so a friend recommended a really interesting documentary to me, which I shall recommend to you all. Its called "why thin people are not fat" and you can find it on youtube in parts easily. Its basically an experiment where they got naturally thin people and put them on a diet double their usual calorie intake and the…
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1200 calories a day? Bare minimum no?
Hi :) So i'm new here and all. I basically downloaded the mfp app for my blackberry to help me keep track of the food I eat. They gave me a recommended 1200 daily calorie intake. Will this be enough? Also, how am I supposed to know the calorie intake of homecooked foods? AAANNDDD also, how long should I expect to lose 20…
