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Questions about Flirty Girl Fintess!
I have been doing flirty girl fitness and I absolutely love it. But how do I figure out the points for it?
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Late Night Eating Vs. Calories--Which is Worse? **Urgent**
I have over 800 calories left (i exercise a TON) but it's nearly eleven PM and I need to be in bed soon. Is it worse to eat before I sleep or leave the calories???
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zumba online?
Does anyone know how I can work out to zumba online?
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Sort of New...
Hey There!!! I used to be an amazing athlete in high school but a chronic illness forced me to quit. I've been in remission since December, but after 8 weeks of radiation last summer and a dangerously low weight, doctors tried hard to make me bulk up. They overcompensated, throwing me into the biggest weight I've ever…
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Free yoga?
I've been searching for days for a free yoga online site. Insanity and P90x are way to intense for me. I applaud all you wonderful women who do it and do it successfully, but I live for the peaceful mind yoga brings. And I hate buying things online. So...I found a really cool website that offers free yoga videos, but I was…
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I need your help-I want to quit smoking.
I've only been doing this site for a few days, but I am constantly reminded of how good it feels to be healthy. I love drinking all my water for the day, it makes me feel like I'm cleaning out my pipes. I love strength training-I feel like I can see all my baby muscles getting tighter. And I love that I am doing yoga…
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I want skinny jeans so badly I can taste it! Does anyone kno
I'm not exactly heavy and am well within healthy weight range, but I have a vice: the skinny jean. They're adorable, but my thunder thighs won't allow me to feel cute in any of them. I desperately want to lose twenty pounds so that I can feel good and trendy. Does anyone have any advice on blasting the fat off these chubby…
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this time I will succeed!!
I'm nineteen years old and am starting tomorrow. I am determined to lose 20 pounds before going back to college. I think I will be successful!
