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how many lbs per pants size?
I'm just wondering how many pounds "generally" equal a pants size or dress size down? Obviously it depends on the cut, but I'm feel frustrated that I'm getting down in my jeans, but not my dress pants. I hate being in between sizes like this because if feels like nothing flatters me.
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"rolling out and back" course - meaning?
I googled, but I cannot find a definition. I am running my 2nd 5K tomorrow and the course is described as this. TIA!
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Before & after, 30ish lbs in 10 months
Hi! I had 2 kids in 21 months. I nursed for a total of 29 months between the both of them. Last year I decided to start getting my body back. I used MFP and in February decided to start C25K. I ran my first 5K on Mother's Day this year. Here are the before & after pics!…
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eating exercise calories
I never really feel that hungry the day I work out, but I'm famished the following day. Is there any rhyme or reason to eating my extra exercise calories the day after I run as opposed to the day I run?
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Does anyone else hate that the tickers round up?
I get so annoyed when I have not lost a total amount of weight, but my ticker rounds up. It seems so silly, but it makes it mean less once I actually reach that weight loss. Aside from not logging my weigh-ins, is there any way to have it not do that?
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what "safe food" do you order when you eat out?
I'm going out with friends tonight and plan on ordering a salad with salmon on it. Unfortunately, it is not a chain so I will just have to guess at the nutritional information. Any tips on what to order when in a restaurant? TIA!
