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5 day Pouch test- day two
Ok so today was a bit harder...i wanted to eat....but I didnt! I stated with my coffee, then my protein shake, propel, water, jello,, more water, and then another shake. By then end of work I had had 2 propels. came home and had some cheddar cheese cream soup, not very goo so only a little. A diet sprite and then a sf…
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The Pouch Test- Wanna hear how it goes for me?
ok, so one of the members on this site (thank you soooo much) suggested I try the pouch test. Its for gastric bypass patients who have lost their way, and I have. I have gained back a total of 21 pounds and refuse to let this get me. I'm determined to regain control over food and my body. So, today was day 1. I did have my…
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walking calories calculator
http://walking.about.com/library/cal/uccalc1.htm
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Weight gain after gastric bypass
Hello, Im almost 9 years status post gastric bypass which was very successful, although full of complications. I went from 240 down to my lowest at 116, but I'm now at my highest since the weight loss at 136 and I'm disgusted with myself. The surgery restricted the amount of food I can eat, but it didnt help me to change…