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before and after reversal!!
Ok guys, as im new to this and im doing this post for motivation!! I am petrified!! I am going to post a photo of what i looked like 2 and a half years ago at my ideal weight and a photo of me now. Im really scared because this is me admitting how much weight ive put on!! :S but i have to do this to spur me on and show me…
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Vision v Reality
Hey guys Does anyone else find themselves thinking of food from the moment they wake up to the moment to go to bed? i get so motivated thinking of the end result and i have this vision of my with the lost weight, but then reality hits of the way i am now when i look in the mirror and it gets me really down and i realise…
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Exercise help needed for 'bottom heavy'
Hey guys, I'm really struggling with knowings what's best exercise for loosing weight on bum and ESP legs (thighs). I've never had skinny legs and that fine, but with the weight I've gained my legs seem to have taken the brunt ... They are really rather big now. Does anyone have any suggestions on how to get them slim in…
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New to this and would like support :)
So here i am, just found out about this and thought i would give it a shot! I have a long way to go, but something has just clicked with me this time. I want to do this because i am fed up of turning down going out with friends, or being miserable around people who love me just because i feel uncomfortable. I realised i…