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Do Focus T25 and Chalean Extreme work?
Hi I'm thinking of buying the above two workout dvds and wanted to know if it really works or if it's just paid hype on the review sections? has anyone done it and has it worked + any tips ?? Thanks
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Feeling discouraged
I was wondering if people have felt really down and discouraged with their results and how they keep motivated ? I feel like quitting because it just seems too hard! I have been exercising and eating under or just at my calorie intake each day and yet - week after week I see no result - the scale won't budge below the 80kg…
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New to MFP and starting the 30 day shred..Day 2
Hi I'm new(ish) to myfitnesspal - actually started using it only 2 weeks ago and liking it. Anyway - I'm doing the 3DS - wondered if anyone wanted to do it as well. It'll also be good to have friends too -to motivate :)