We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I was just wondering since I've been having pizza pockets for lunch or dinner a lot recently..are things like that something you should avoid all together? Or is it okay to eat things like that as lon…
Hey, I'm starting college in September. I'm just wondering if anyone has any tips, tricks or ideas on how to get and stay fit while tackling school and a part-time job. It sounds so stressful! I can't…
Sooo, I was thinking of trying out the 17 Day Diet. I read the first cycle, and it seems pretty legit. My cousin (who has always been very fit) says it sounds like a starvation diet. So I'm wondering,…
So I know you can't do "target reduction", but I'm desperate. My worst trouble spot is my back and around my ribs/ under-arms. How do I get rid of that annoying extra..STUFF?!?!
So I really want to tone my back and my abs, but I heard that doing ab exercises doesn't help...is that true? What's the best way to lose weight and tone up those two particular areas?
