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Skinny to Fat to Skinny... because Fat=Lazy??
Maybe I missed a thread about this, but what do you guys think? Heroine or villian? http://www.dailymail.co.uk/news/article-2740537/People-say-Youre-lucky-youre-skinny-Katie-Hopkins-piles-four-stone-overweight-people-fat-fault.html :huh:
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Too much soy?
MOVED: So, I'm a former vegetarian - although, since I started lifting, I've had to incorporate fish/seafood into my diet, both to feel good and to hit my macros. I do soy protein powder, and I personally can't stand the taste of whey/casein. I've recently started having intolerance issues with the crazy amount of dairy…
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Too much soy?
So, I'm a vegetarian - although, since I started lifting, I've had to incorporate fish/seafood into my diet, both to feel good and to hit my macros. I do soy protein powder, and I personally can't stand the taste of whey/casein. I've recently started having intolerance issues with the crazy amount of dairy I'm ingesting…
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Why am I so hungry??!
I don't consider myself DIETING so much as portion controlling and making healthier choices. (And I've done this successfully before.) Lately, tho, I cannot stop eating. It's driving me BATTY! I get so doggone hungry, I end up eating twice the amount of calories in a day that I should because I'm trying to find little…
