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Jogging Tips
My 12 yr old son would like to start jogging to build stamina. I would appreciate any tips, ideas, links and stretches on how to start a jogging program for the 2 of us to do together.
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NSV Frustration
Does anyone else have members that make them feel unable to share NSV moments? I've been given a few but don't share them. I feel that some of my "support" group would just turn it around about them and that just takes the victory away. Just curious if any one else has dealt with this.
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Tae-Bo Insane Abs
What would you log Tae-Bo Insane Abs under?
