I am just going over my settings and I'm wondering if I have this part filled out correctly. I am a waitress Tuesday and Friday nights form 5-11 and Saturday 2-11, Sunday 12-10. I am off Mon, Wed, and Thurs. I clean the house everyday and take care of my daughter. Is that active or lightly active?
I just recently started eating better and I am so confused about eating carbs. It seems everyone has an opinion on eating or not eating them. What to do?
Hello everybody I am a new mom and new to this program, looking for some people to help me through this journey. I am excited to be dropping this weight! Off my shoulders and every where else!