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New NSV! 5K....What!!!
Today I decided to push myself as hard as possible to really see how far my fitness levels have come since joining MFP! Who would of guessed I would acheive an NSV today! For the first time ever this 255lb girl ran a 5K in 42 minutes! I feel so amazing, signing up for a 5K race to celebrate my new victory! Just had to…
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Metabolic Effect Anyone?
Good Afternoon- Does anyone know how to calculate the calories burned for a 30 minute Metabolic Effect class or know what exercise I could log that would be similar by comparison? All your help and knowledge is appreciated!
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New to MFP Looking for Friends!
For the third time in my life I am once again trying to shed these dreaded pounds that have affixed themselves to me! I have 107 pounds to lose to get me to my goal weight and would like to have a partner or partners in crime!!!
