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Planning Ahead
Being pro-active with my meal and snack plans gives me a much greater chance of staying on track. I love how this program breaks down what you are getting as far as important vitamins, fat, sugar and protein. What are your secrets for staying on plan with limited time?
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Quick Meals
One of my favorite quick meals is pizza. I get a pre-made crust and then make a medium spinach salad with low fat balsamic dressing and that is the "sauce" and then add anything else we want, but fairly light on the cheese. I can have it in the oven within 20 minutes and it's nice to have pizza when trying to eat healthy.
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Snooping
If we add each other as friends we can look at our food logs! I love doing that, so if you are comfortable, send a friend request. I would love to see what you are eating!
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Fabulous Fast Food
I know fast food deserves most of the negative press it gets, but in my opinion there are a few options worthy of consideration. Here is my favorite: Chipotle! Their food is prepared fresh in the restaurant and the meats are raised without hormones and other nasty stuff. They even added brown rice in addition to rice! You…
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Surprises
I have been a weight watchers subscriber for years and miss the ability to track calories (rather than points). Last night I made a martini lemon drop and afterwards when I calculated the calories I realized it was over 350!!! Yikes! I think that will be a very occasional treat and I'll stick to my glass of wine.
