So recently i've been trying really hard to increase my fluid intake and i'm still nowhere near the recommended levels but i have to pee all the time!!! Its soooo annoying, especially at work as i work in a hospital and so breaks are difficult. My question is: Will my bladder get used to an increase in fluid intake?
Hi all, One of my downfalls with my diet is i can go all day with hardly any food and then as soon as im home from work and in front of the tv i just eat and eat and eat! Sometimes i can go right up until i go to bed which isnt great for digestion. Ive set myself a limit of no food past 9pm and then once ive mastered it im…