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NSV Went from hating running to 80+ miles a month!
I'm so addicted now! MUST RUN MOAR!
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Yesterdays PB
http://soc.li/SJmWziG This feels like a major victory for me!
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Need a running buddy
Hi all- I'm looking for a running buddy. I'm in Vacaville, Ca and am currently running about 3 miles (in about 30 mins, give or take a few mins depending on the day) 6 days a week. It doesn't have to be every day or, I'm thinking about doing long runs (5-6 miles) on Saturdays. This is all weather permiting, of course. Hit…
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Needed to tell someone that might care
I'm in the Air Force and I've always struggled with the running portion of the Fitness Test. For those that don't know, its a 1.5 mile run. The last test I took in December I ran it in 13 min 19 sec. Two days ago, I got it down to 11:48! I'm super happy about it and I don't have a lot of friends in the area. I just needed…
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Gotta fly my flag
When does the narwhal bacon?
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Plateau
Any helpful tips on getting over the plateaus of losing weight? I know I'll get over it eventually but it's hard to keep up the motivation.