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C25k is awesome! Great place to start. As for treadmill vs outdoor....I started on the treadmill in my living room because the weather was nasty and, to be honest, I was embarrassed by my body. I was afraid people would judge my bouncing belly. However, I started running outside once the weather got nicer and I had lost…
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It's so nice to see another "big guy" runner out there. I started, back in January, training for a half marathon. When I started, I weighed 219 at 5'9" and could barely get through a couple miles without stopping. Now, I come in at 207 and I finished my 3rd solo 10k. Have you gotten addicted to running outside yet? Good…
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Stationed at Travis AFB and looking for a running partner if any of you folks are in the area.
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Sigourney Weaver in Alien 3. 'Nuff said.
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You beat Sarah Palin, P-Diddy, George W. Bush and Katie Holms' times. Great job!
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According to my heartrate monitor, I run off 1500 for an hour long 10k.
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I juice veggies (with some fruit for flavor) for breakfast and I add unflavored whey protine powder to it. I actually do two a day. Breakfast: 3-4 large leaves of Kale, 3-4 large leaves of Swiss Chard, 3-4 medium (6-8 inch) carrots, 15-20 sprigs of Parsley and 2 medium green apples (or you can substitue pears). Post…
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Don't play with it, you'll go blind! OP: Great NSV. Keep running! As a newish runner myself, your first runners high will be a life changing experience!
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Just wear a long shirt over the smaller suit. If you feel comfortable later on, then you can just take it off.
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Compression underwear and bodyglide are life savers on long runs. Also, for anything over 45 mins, I recommend taping the nipples. Medical tape works well, as do bandaids. If nothing else, any kind of tape that will stick to your sweat soaked skin for a while. Also, Bodyglide.<
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Sorry. I honestly wasn't even aware it was St David's day. I'm not in the least religious though so....I am, however, a nerd. ^_^
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Good luck and let us know how you do!
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Amazing. I know what you mean about the weight creeping up on you like that. Congrats and I hope I'm as successfull.
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Congrats! It's always nice when people tell you that you look thinner without prompting. ^_^ Keep it up!
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Push-Ups: 59 in a minute Sit-ups: 58 in a minute I've never had much trouble there, I'm just not a good runner. I'll get there though.
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Every 6 months. I just decided in December that I didn't want to panic every 6 months any more. The max time before I fail is 13:36 so I was really close. :-P
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You guys are amazing! I only posted this 15 minutes ago. Thank you all!
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That's what the wife said?
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I know what time the narwhal bacons. o_O
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I am a different type of "block head" I'm a big supporter of the American Pit Bull Terrier breed of dog. They got a bad rap from news outlets that didn't do their fact checking. My dog Leo is a 71 lbs. Pit/Lab mix and the biggest baby ever. He's also my best friend and pseudo-child. ^_^
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You should check out The Agonist for a similar style. Also, if you don't mind a band that doesn't take itself too seriously, iwrestledabearonce is amazing.
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I recomend Light This City and Suicide Silence as well. ^_^
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I actually just got over something similar. I bought one of these: http://www.sportsauthority.com/product/index.jsp?productId=3433256&cp=3077568.3077641.2886758&parentPage=family If that doesn't work, search McDavid Calf Support on Sports Authority's webpage. I just wore it after I ran and whenever my calf was bothering…
