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Ever had a breakdown during your workout?
Ever had a breakdown during your workout? I practically had a breakdown during my workout today (tears, snot, and all)--- I couldn't believe that I'd allowed myself to get to the point where I am now.... But right when the pity party thoughts started, I prayed and said "God help me get through this!" And then it hit me:…
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Rock Bottom
I remember reading somewhere that 80% of ppl who lose weight ended up gaining a portion of their weight back in 5 yrs. Well, I'm afraid that I've fallen into that percentage. (I've officially gained all the weight I lost last year, plus a little extra--- i've gained 18 pounds... :-(.Reality has hit and I've lost control…
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PMS is EVIL--- 5lbs in 2 days
Okay.. I wrote in my last post about how I had a bad weekend that resulted in a 5 lb gain. I just didn't understand what happened.. It's like I went from eating veggies and being a borderline pescatarian to craving Coldstone icecream, cup cakes, and fried chicken. ( I don't even like fried chicken)!!! To make a long story…
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1 bad eating day led to another... Geto record
Hi folks, Soooooo I was doing really well until this weekend... I got emotional and turned to dome ice cream.... (sad face). Since then, I feel like my appetite has increased for junk food. The next day after my ice cream episode, I told myself I would eat only vegetables to try to make up for the night before but I failed…
