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Website for picky eaters...
Hi all!!! Was wondering if any of you know of a website where you can click on the types of food to NOT include in a meal plan or TO include. I have an extremely busy schedule but also know meal planning is essential. Thanks
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stagnant... please help
Ok, so I have been doing approx. 45 min on the elliptical Mon - Fri. followed by a 3mile walk. The elliptical is et on gluteal 2 which has a resistance of approx. 8 and the walk is almost a jog. Haven't lost any weight in about a month. Thinking about adding a cross fit routine in there..... any thoughts??? I am really…
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New... but seeing the light!
I started on this fitness quest 4 weeks ago. I signed up for MFP to track myself and get on track, I logged my 1st day and wanted to vomit when I saw how many calories I was consuming and was still hungy. Over 3000 per day and was stil hungry. I immediately said "That is it, I am done with this" so I went into the…
